Perspectives on Mental Wellness

Updated: Aug 13, 2021 As the biggest sports event in the world floods the media this summer, new headlines are being brought to our attention: “Simone Biles withdraws from individual all-around gymnastics competition at Tokyo Olympics to focus on mental well-being”. This decision by Biles was inspired by tennis player Naomi Osaka’s choice to take a […]

More than ever, people are working remotely. This has led to an increase in meetings and appointments being held over Zoom. But communication over video has design flaws that exhaust the human mind and body. Fortunately, there are easy ways to mitigate their effects. Here’s how to avoid some of the downfalls of Zoom: Break […]

If you could have only one awesome vehicle for the rest of your life, what would it be? Imagine owning your dream car. It could be a twin turbo Porsche or a supercharged pick up. You will have invested a lot of time and effort into paying for this car. I’m guessing you will take […]